There I was: sitting in my office after a coaching call that had gone… well. Money was coming in. Client was happy. Everything should have felt like progress. Instead, I felt like I had just crossed a line. Not a real one. An internal one. A line I wasn’t
There’s a place inside you that knows exactly when to move. Not when your calendar says so. Not when your mind has “figured it all out.” But when something hits — a conversation, a story, a post, a moment. You feel it in your body. A full YES. A “Hell
And no! This wasn’t some “masculine energy” bonding exercise. It was a full-blown test of my deepest fear: * conflict with other men. Here's how it started: I was on stage. The trainer said nothing. Just left me there. Seconds later, five men from his team charged toward
Eight hours a day in an open-space office, headphones on, soaking in motivational podcasts as if they were oxygen. He smiled during breaks. Brought his healthy salad. Made light jokes so no one would worry. But his eyes… his eyes looked like a screen gone blank. Like the light inside
Case in point: Dunedin Airport in New Zealand now limits hug time to 3 minutes. A big sign literally says: “Max hug time: 3 minutes.” It’s a real thing. Why? To prevent emotional “traffic” in the drop-off zone. Translation: * Keep your feelings short. * Make your goodbyes efficient. * Don’t
I didn’t. Not in the way people like to hear it. I didn’t meditate the pain away. I didn’t visualize my future self on a yacht on lake Zug. I didn’t “just stay positive.” You know a lot about this piece of advice. I got through
Look, let’s cut the polite crap. If you're in a meeting, on a date, with your team, with your partner, and your phone is visible? You're the problem. That glowing little rectangle is broadcasting a loud, silent message: “You’re not important enough.” Forget what
You try to concentrate. You push. You grind. But your mind keeps slipping. Not because you’re lazy. But because something around you has changed. I didn’t realize this until a simple bike ride home. We were seven riders. One rhythm. One direction. Then we split to go home.
Most people think moving countries makes you brave. But you found out, that it doesn’t. Yes, it makes you restless. It exposes how easy it is to reinvent yourself every time life gets uncomfortable. And it hides the real issue. You keep leaving because you have no idea where
Maybe. But only after when it starts crying at romance movies, laughing at bad jokes, and after swearing in trafic in three languages. Only after it burns out once or twice. Only after washing the car right before it rains. And checks the door three times before leaving the house.
That’s not mindset. That’s mechanics. And if you ignore it, you’ll keep mistaking pressure for purpose. In 1959, German Minister Gerhard Schröder wrote a letter that modern medicine buried. He’d watched “terminal” patients recover: * no surgery, * no chemo just biofermented foods and respect for the body’
This come from the fear of being a "Drama Queen". No, really! • You don’t apply for that position? You’re scared you’ll seem unqualified. • You don’t talk to her? You’re scared she’ll say no. • You don’t launch the business? You’re scared